♠ Posted by channel-top-news in 69News:Home,abc news,abc news.com,canada news,japanese news,nbc news,news,Top News at 06:33
On average Americans gain one pound over the holiday season.
According to the National Institute of Health, many people don't drop the weight once they gain it.
In order to stay healthy in the new year, Nancy Strauss came to the Sunrise show to show us tips on how to engage in a healthy lifestyle.
from 69News:Home http://www.wfmz.com/news/sunrise/fighting-the-battle-of-the-holiday-bulge/30422658
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