with us. >>> jaciel cordoba: Its the time of year for New Years resolutions. Will you be making any? >> melanie falcon: Many people skip the resolutions because they cant stick to them. In Life Lessons, WFMZs Nancy Werteen tells us there might be a better way. >>Nancy: Making a resolution and breaking it a few weeks later doesnt make anyone feel good. So if youre going to try and change something in your lifeexperts say be realistic and make a plan. >>nancy eating healthy, working out more, starting a new activity, getting more sleep, all of these resolutions may sound familiar to you, but for many they are just never able to stick to them. try making your resolution something you actually want and not something that you should want. it has to work for you. stick to only one resolution. if you make multiple it can just be too much to handle. change your habits and be prepared to do so.rearrange your life enough so that you dont fall into temptations or bad habits. accept that there will be challenges and if you do mess up, dont quit. instead forgive yourself and keep trying again. make this year different from previous ones.make your resolutions matter and benefit your life.for tips on starting the new year off right, --- -- >>Nancy: You can also try having a few people act as motivators or >>cheerleaders
from 69News:Home http://www.wfmz.com/news/sunrise/life-lessons-new-years-resolutions/30470998
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